“Take 15 minutes of Beatles in the morning and a half hour of Mozart at bedtime.” Could this become a genuine doctor’s prescription in years to come? The idea is not too far-fetched: a growing amount of evidence shows that listening to music not only affects our moods – able to relax us or stimulate [...]

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Stress is recognized as the number one killer today. The American Medical Association has stated that stress is the cause of 80-85% of all human illness and disease. The good news is we can do something about it. Stress sends our bodies into an alarm reaction also called fight or flight response, and the body [...]

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Possibility, that’s what. In the midst of everything known going haywire, there are still pockets of possibility into which you can dip. And in these pockets, you find opportunities. Because your back is up against the wall, you’re able to see these opportunities, which is where RichThinking comes in. Why is this a particularly great [...]

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Perhaps the greatest single problem that people have today is “time poverty.” Working people have too much to do and too little time. Most people feel overwhelmed with responsibilities and activities, and the harder they work, the further behind they fall. This sense of being on a never-ending treadmill can cause you to fall into [...]

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“All man’s miseries derive from not being able to sit quietly in a room alone.” — Blaise Pascal All eyes these days are focused on the turmoil of our global economy. In the rough whitewaters of today’s economic environment, it’s important to navigate on an even keel. Successfully meeting workplace challenges can be likened to [...]

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